Teletot Update

Our next Teletot Gala is against Banbridge (away) on Saturday 21st February. All of the squad are asked to meet at Banbridge pool at 5.45pm ready for a prompt start! Banbridge will provide stiff competition so we will have to give that extra 10% effort. Remember this is a smaller pool than Portadown so it is important to 'go like the hammers'right from the start. Congratulations to all who achieved new PB's against Coleraine and for those who just missed out there are plenty of opportunities to improve over the next couple of months. Our next gala is away to City of Belfast on Saturday 7th March closely followed by a trip to Larne on Friday 27th March. Good luck to everyone for Saturday. Remember! Anyone swimming on Saturday night should not be at Casades on Saturday morning - you will need all that energy so have a 'wee lie in'!